Fruity Tofu-ty Smoothie

Ingredients
1/2 cake of silken tofu
1 cup frozen strawberries (organic if available)
1/2 cup apple juice
1 banana

Directions
1. Place the tofu, strawberries, apple juice and banana in a blender; cover and process until smooth.

* Recipe Credit: http://www.drweil.com

** For more of a milkshake, I sometimes add 1 cup of ice and 1/2 cup of vanilla soymilk, and then process again until smooth.