The Importance of Being Dad

My husband, Isidore, works in Information Technology. He is also a Dad.  One of his jobs provides a salary, recognition, and big handshakes of appreciation.  The other one, uh, not so much.  But I know the real deal: while it’s important that all those computers run smoothly, it’s the 24/7, thankless, drain-your-bank-account Dad job that … More The Importance of Being Dad

A Legacy of Kindness

Today, people in Grand Rapids will be celebrating one of the city’s greats: Dr. John “Johnny” MacKeigan, who died Sunday of advanced-stage cancer. Dr. MacKeigan, was a prominent surgeon in the city for decades, was former vice president and chief medical officer for Spectrum Health, co-authored dozens of publications, and served on countless boards. He … More A Legacy of Kindness

The “One Month/Two Things Challenge”: How Did We Do?

Hard to believe, but the month of February is almost history, so now comes the moment of truth. Time to check in and see how did we do with the One Month/Two Things challenge? And also to reflect on the past month, and see what was learned about the creative process, where the roadblocks are … More The “One Month/Two Things Challenge”: How Did We Do?

The Peace Bird

It’s that time of year again when things get a little crazy. Strike that, a lot crazy. So I thought it was high time for the Peace Bird to fly our way. This little guy—imagined and drawn by my six-year-old—hangs above my desk, reminding me daily to “choose peace.” Choosing peace is not the most … More The Peace Bird

Time to Read

As tempting as getting trampled in a Black Friday stampede sounds, we opted instead to stay home and do almost nothing this Thanksgiving holiday. Of course we managed to cook and stuff ourselves on Thanksgiving day, but after that we mostly stayed in our pajamas, lazing around on the couch and watching that game where … More Time to Read

Slow Your Pace

To use great understatement, it’s been a busy month (hence the missing post). You know the September drill: back to school, meetings, new work projects, the sickies. In addition, our daughter’s school decided to be an early adopter of a hideously long day, so on top of everything else, there’s less sleep. Which is why … More Slow Your Pace

Don’t Be All Bass-Ackward, Go Easy on Yourself!

I know of no other species on Earth that is as brutally self-critical as that of Mother. Although, the related species of Father, Perfectionist, and Artist come pretty close. As a perfectionist-in-recovery, artist mom, I’ve got a triple whammy. So I had a bit of a surprise recently in meditation class (yes, I’m still going!) … More Don’t Be All Bass-Ackward, Go Easy on Yourself!

Inner Goals vs. Outer Goals or Where’s My Medal for Meditating?

One of life’s ironies is that some of our accomplishments are handsomely rewarded, while others go completely unnoticed. Such is the case with mindfulness. There’s no medal for becoming more aware, at least I haven’t found one yet. So how does one power through the tough parts of self-change—what I like to think of as … More Inner Goals vs. Outer Goals or Where’s My Medal for Meditating?